*This post contains affiliate links. I only recommend products I have personally used and liked. If you use the links to purchase...

Hire a Doula: statistics show that having a Doula decreases labor duration, decreases the use of pain medications, and makes you less...

As a doula, I have worked in the Hudson Valley for more than a decade and observed the needs that new families have. I have noticed that...

Today I received an inquiry for a birth client that I had to turn away because my current client load is full during her due date. 14...

Today I spent a couple of hours with another doula from the Hudson Valley. We shared our own experiences at recent births, spent some...

I began learning about childbirth hypnosis when I was pregnant with my second baby. I had a difficult and long birth experience the...

It's FINALLY over! OMG - I did it!!!! WOW- my baby! Is it a BOY or a GIRL?! OMG,OMG! Once your sweet baby has arrived there are a...

Learn what NORMAL birth looks, feels, and sounds like. Many families have fears surrounding birth and some of the physical,...